Trauma Therapy for Women in MA, CT, and NC (Virtual EMDR Therapy)

I provide virtual trauma therapy for women located in Massachusetts, Connecticut, and North Carolina. I specialize in helping survivors of complex trauma, childhood sexual abuse, domestic violence, and sexual assault work through the lasting impact these experiences have on the nervous system, relationships, and sense of self.

If you are feeling stuck in patterns like anxiety, emotional overwhelm, shutdown, people pleasing, difficulty trusting others, or feeling disconnected from yourself, you are not alone. These responses often make sense in the context of trauma, even when they feel confusing or hard to change.

I offer EMDR therapy and trauma informed care that helps you move beyond insight alone and begin working with the deeper nervous system patterns that keep you stuck.

EMDR Therapy for Complex Trauma

I am EMDR certified and specialize in EMDR therapy for complex trauma, PTSD, and childhood sexual abuse. I integrate EMDR with Polyvagal Theory and parts work to support nervous system regulation and help you process experiences that have been held in both the body and mind.

This work is not about rushing into painful memories or forcing change before you are ready. It is about creating enough internal and relational safety so your system can begin to process what has been held for a long time.

A Different Kind of Trauma Therapy

Many of the women I work with have already been in therapy before. They often tell me they understand their story, but still feel emotionally stuck in it.

In our work together, we slow things down. We pay attention to what is happening in your nervous system, your emotional responses, and the protective patterns that developed to help you survive.

My approach is trauma informed, relational, and paced based on your capacity. You will never be pressured to share more than you are ready for.

If You Are Ready for Something Different

If you are looking for trauma therapy or EMDR therapy in MA, CT, or NC and you are tired of feeling stuck in the same patterns, I offer a space to begin working through what has not yet fully healed.

Healing is possible, even if it has not felt that way so far. You do not have to keep doing this alone.